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St. James Assiniboia 55+ Centre

Click the above link to visit their web site



Programs and Services for Healthy Lifestyles for 55+

3-203 Duffield Street
Winnipeg, Manitoba R3J 0H6.

St. James Assiniboia 55+ Centre's own web page

Executive Director: Bryan Metcalfe
E-mail: bmetcalfe@stjasc.mb.ca

Entrance: At the corner of Duffield & Portage

Phone: 987-8850 Fax: 987-8856
Hours: Monday-Friday, 8:30am-4:30pm
Membership: 55 years & up Fee: $25.00/year


Mission Statement:

To encourage seniors to improve their quality of life by providing educational, recreational, health and social opportunities.



Fitness Classes beginning the week of January 10, 2012
  • Beginner Yoga Fri. 9:30–11:00 am
  • Total Body Workout Tues. 9:30–10:30 am
  • Zumba Gold Mon. 10:15-11:15 am
  • Zumba Gold Thurs. 9:00-10:00 am
  • Lite’ n Lively Mon. 9:00-10:00 am
  • Lite’ n Lively Wed. 9:15-10:15 am
  • Beg. Tap Dance Wed. 10:45 am-11:45 pm
  • Pilates Wed. 9:30-10:30 am
  • Meditation Workshop Thurs. 1:30-3:00 pm
  • Meditation Thurs. 1:30-2:30 pm
  • Gentle Chair Yoga Tues. 11:00 am-12:00 pm


Ongoing Programs

  • Singsationals
  • Book Club
  • Stamp Club
  • Wizard Card Game
  • Coffee Talk
  • Watercolour Painting
  • Bowling
  • Gamers
  • Bridge
  • Crafters
  • Crazy for Knitting
  • Floor Curling
  • Women's and Men's Cooking Clubs
  • Scrabble
  • Intro to Computers 1 & 2 Courses
  • Internet and E-mail Courses
  • Casino Trips Monthly


Other Services at the Centre

  • Foot care
  • Reflexology
  • Massage
  • Home Maintenance Program
  • Information and Referral
  • Rides for Seniors


Community Involvement

  • Volunteering in the Centre
  • Being on the Board of Directors




16ms